The Pyramid Power

Most of the problems with teens seem to arise from the fact that they are unable to communicate and feel that no-one is listening when they try to.
It all boils down to building relations and trying to open up communication lines without making judgment calls / decisions unless asked for.
Once you start listening, you will find that the questions as to what to do in a certain situation will arise and this will ...

Beauty Farm Alhambra: wellness comes from the East

Author: simona bonati


A millenary technique for a modern problem: the stress. It is the solution of the Beauty Farm Alhambra, which proposes the Chinese massage to release tensions and muscular blocks often caused by the frenzied pace of everyday life.

When the Emperor Huangdi wrote the first treatise about Chinese medicine in 2650 B.C., he surely could not imagine that his suggestions would have arrived among ...

Easter at the Beauty Farm Alhambra among Hammam and massages

Author: simona bonati


The Easter eggs proposed by the Beauty Farm Alhambra are different from the others: they do well to both body and mind and they reserve not one, but many surprises: hammam, massages, beauty treatments and a stay at the Grand Hotel Terme Astro to spend a few days among wellness and sport, relax and culture.

From the 9th to the 15th of ...

One of the most relaxing massages I find to be the foot massage. A foot massage can be done using cream, lotion or oil made especially for the foot massage. Sesame oil can also be used to massage the feet because it penetrates the skin easily and it also contains vitamin E.

Sesame oil has anti-oxidant and anti-depressant properties so massaging with it brings you a sense of well-being. Foot massaging will enhance blood circulation, ...