The Pyramid Power

Understanding Macrobiotics

Author: Stewart C


A facile glance at the recent newspaper or television show would tell us that indeed, we live in the time of the Diet. Bodies are no longer just bodies, but public property meant to be scrutinized for excess fat and poor skin. Diets abound, and diet programs are all promising salvation for those who can "walk the walk" and "talk the talk".

In the United Kingdom alone, a very old ...

The Truth About Macrobiotic Diets & Health

Author: Roberto Bonomi


Macrobiotic Diet's History: A Macrobiotic Diet is a natural approach to health and healing. Although it is manily known as a balanced diet, it is actually a way of life that involves every area of human activity in the search of personal growth, and body, mind and spirit transformation, because the food we eat not only sustains life, but also underlies our health and happiness. ...

The Zen Macrobiotic Diet - for Health & Happiness

Author: Sacha Tarkovsky



The Zen Macrobiotic diet originated over a century ago and today enjoys a worldwide following due its principles of harmonious living with nature through a balanced whole foods diet, and an active lifestyle and respect for the environment.


Lets look at why the Zen Macrobiotic diet has such a reputation for being one of the healthiest diets in the world.


Origins of the ...

Macrobiotics: Tips and Advice on Starting a Macrobiotic Diet

Author: Bronwyn


It is always not so easy starting out on something that will radically change your lifestyle, most especially when it becomes a part of your regimen. Switching to macrobiotic diet is not that tough. As long as you have the will and determination to do it. Macrobiotics is actually just using our commonsense to eating. Macrobiotics is a sensible alternative to the over processed ...