The Pyramid Power

The Easiest And The Most Potent Stressbuster Technique : Yoga Nidra

Author: Vijay Kumar Raisinghani


The one thing that the modern man of the 21st century faces in his day to day life is STRESS. It is a free commodity and by-product that we all get due to excessive mental work, which has become a way of functioning in this Hi-Tech Age. We all have to deal with stress in our routine lives and now ...

Yantra Meditation

Author: Myastrologyhoroscope


Yantra meditaion has special place in Astrology. If used in a certain manner, Yantra can be beneficial for people. Hang the YANTRA on a wall facing North or East, placing the centre of the YANTRA at the level of your eyes. Adopt your favourite posture or, if you want, sit on a chair maintaining your spine straight.

Breathe in through the nose and out through the mouth, but do not force ...

How Sahaja Yoga helps one to stop smoking

Author: Leonid Sinichkin


There are so many publications and web sites addressing the "how to give up smoking" subject that one may ask, what is the need to write something else? There are two reasons why I decided to write this article. Firstly, despite all what has been written, many of us don't really know what effects smoking has on our health. Secondly, methods used to stop ...

Sahaja Yoga Meditation

Author: Dimoon


Sahaja Yoga a living experience
to know your self - by Giuseppe Di Munno


SahajaYoga is based upon a
living experience coming from. within, which paves the way to a state of
consciousness beyond both the mind and the emotions. This state of thoughtless
awareness, developed by practising Sahaja Yoga, enables us first to discover and
then to become the real « Self », thus finding the self-fulfilment that human ...

The Essence of Kundalini Yoga

Author: Nicholas Martens


Kundalini refers to the dormant power in the human organism, which lies at the root of the spinal column and is the individual bodily representation of the great cosmic power. The Kundalini energy is generally described figuratively as a coiled serpent at the base of the spine. The coiled state of the kundalini represents the unmanifested spiritual power and consciousness of humans



The awakening of kundalini energy ...

Introduction To The Powerful Science Of Kundalini Yoga

Author: Anmol Mehta


This article will provide a basic overview of what Kundalini Yoga is and how Kundalini Yoga works. At the core of Kundalini Yoga lies Kriyas and the best way to understand the methodology of Kundalini Yoga is to understand Kriyas and their functioning. Kriyas are a set of exercises done in a particular sequence to work on a specific theme. There are a wide ...

Powerful Science of Kundalini Yoga Explained

Author: Anmol Mehta


This article will provide a basic overview of what Kundalini Yoga is and how Kundalini Yoga works. At the core of Kundalini Yoga lies Kriyas and the best way to understand the methodology of Kundalini Yoga is to understand Kriyas and their functioning.

Kriyas are a set of exercises done in a particular sequence to work on a specific theme. There are a wide range of ...

What is Kundalini Yoga?

Author: Siri Datta


What is Kundalini Yoga?


Taken from the book Open your heart with Kundalini Yoga, by Siri Datta

Throughout the ages, in every civilization, there has been a hidden pathway, a secret technology of discovery, which enables the individual to reach the ultimate potential. This is a technique that has the ability to elevate, inspire and awaken the individual to their own greatness. That greatness is within every one ...

Kriya Meditation

Author: Jane Michael


Kriya Yoga meditation derives from an ancient Indian tradition, revived in the nineteenth century by the Indian Yogi Mahavatar Babaji. Despite its huge growth in popularity in the West and the attendant growth in numbers of teachers, many Gurus claim direct student-teacher lineage back to the students of Babaji. Its goals are to achieve inner tranquility and spiritual union with the divine. Its methods are similar to many other yoga ...

Kriya Yoga And The Nature Of The Journey

Author: Rebecca Prescott


Kriya yoga has found a place in some people who are looking for a deeper, more spiritual relationship with their lives. It is a kundalini oriented yoga and meditation technique, that also teaches certain spiritual and esoteric principles. Unfortunately, like many similar "spiritual" power structures, it teaches you that essentially your power lies outside of yourself – that is, that you need a 'guru', ...